Beauty & Holistics
Welcome to TA-oR (pronounced ‘tay-or’) – The Art of Relaxation. Established in 2007 in response to the often poor quality and rushed treatments of the high street,
TA-oR’s tranquil rural retreat is the result of several years of persistence in providing only the highest quality treatments, using the finest products. Great care has been taken in sourcing ethical, organic and sustainable product ranges that support this ethos. Set in the grounds of a garden centre, this hidden gem is perfect for that very special treat or simply your daily beauty needs. So treat your body as nature intended….and enjoy!
Visit Our Website...
Tuesday 11am-5.30pm (after 5.30pm by appointment only)
Thursday 9am-5.30pm (after 5.30pm by appointment only)
Sunday/Bank Holidays CLOSED
Spring into Summer!!
Nothing beats a great massage for reducing
stress... nothing beats an invigorating body exfoliation to get your
skin Summer ready... but does what we put into our bodies make us both healthy and beautiful?
Eating for beauty is an essential
part of looking your best. Good, natural food nourishes your complexion from
the inside out and has proven anti-aging properties. Learning to use the
contents of Nature's pantry provides us with a cornucopia of wonderful
foods which can keep us looking great for our age, when combined with other
good lifestyle habits.
Let's remind ourselves of the
fundamental principles of a healthy lifestyle which can keep us looking our
most beautiful, no matter what age we are; Sleep, regular exercise, fresh air
and daylight, protection from sun damage, relaxation and pure natural food are
Although there are no magical
foods that can turn back the hands of time, there are certainly specific foods
that can help you look vital and fresh. However, if you're
also overloading your metabolic system with processed foods, saturated
fats, sugar and toxins, its unlikely that you'll notice any difference. So pay
attention to the principles of healthy eating first, before you go in
search of superfoods and food supplements; eat fresh, natural,
home-prepared food and lots of fruit, nuts and vegetables, including salads and
raw foods each day.
Once you've established the basic
principles of healthy eating and a healthy lifestyle, add in Green & White
tea, beetroot, carrot, ginger, avocado, flax & linseed oils,
mackerel/sardines and turmeric.
If you can, Soil
Association Certified Organic produce is best. This will cut down your daily
intake of toxins which have an aging effect. And always remember that
its better to eat these nutrients in their natural food form if you can-
when certain extracts are taken from foods to be used in supplements, they may
not always work as effectively within the human metabolism as the whole food
We hope you Spring
into Summer, looking & feeling AMAZING!!
TA-oR Beauty & Holistics
Within Breedon Priory
Ashby Road, Breedon on the Hill
Derby, England DE73 8AZ
Copyright © 2015 TA-oR Ltd, All rights reserved.