Breedon Priory - Shops, Cafe, Antiques & Golf
Beauty & Holistics
Welcome to TA-oR (pronounced ‘tay-or’) – The Art of Relaxation. Established in 2007 in response to the often poor quality and rushed treatments of the high street,
TA-oR’s tranquil rural retreat is the result of several years of persistence in providing only the highest quality treatments, using the finest products. Great care has been taken in sourcing ethical, organic and sustainable product ranges that support this ethos. Set in the grounds of a garden centre, this hidden gem is perfect for that very special treat or simply your daily beauty needs. So treat your body as nature intended….and enjoy!
Visit Our Website... 
Monday 8.30am-5.30pm
Tuesday 11am-5.30pm (after 5.30pm by appointment only)
Wednesday 9am-3pm
Thursday 9am-5.30pm (after 5.30pm by appointment only)
Friday 8.30am-5.30pm
Saturday 9.30am-5pm
Sunday/Bank Holidays CLOSED

Spring into Summer!!

Nothing beats a great massage for reducing stress... nothing beats an invigorating body exfoliation to get your skin Summer ready... but does what we put into our bodies make us both healthy and beautiful?  
Eating for beauty is an essential part of looking your best. Good, natural food nourishes your complexion from the inside out and has proven anti-aging properties. Learning to use the contents of Nature's pantry provides us with a cornucopia of wonderful foods which can keep us looking great for our age, when combined with other good lifestyle habits. Let's remind ourselves of the fundamental principles of a healthy lifestyle which can keep us looking our most beautiful, no matter what age we are; Sleep, regular exercise, fresh air and daylight, protection from sun damage, relaxation and pure natural food are all essential. Although there are no magical foods that can turn back the hands of time, there are certainly specific foods that can help you look vital and fresh. However, if you're also overloading your metabolic system with processed foods, saturated fats, sugar and toxins, its unlikely that you'll notice any difference. So pay attention to the principles of healthy eating first, before you go in search of superfoods and food supplements; eat fresh, natural, home-prepared food and lots of fruit, nuts and vegetables, including salads and raw foods each day. Once you've established the basic principles of healthy eating and a healthy lifestyle, add in Green & White tea, beetroot, carrot, ginger, avocado, flax & linseed oils, mackerel/sardines and turmeric. If you can, Soil Association Certified Organic produce is best. This will cut down your daily intake of toxins which have an aging effect. And always remember that its better to eat these nutrients in their natural food form if you can- when certain extracts are taken from foods to be used in supplements, they may not always work as effectively within the human metabolism as the whole food does.

We hope you Spring into Summer, looking & feeling AMAZING!!

TA-oR Beauty & Holistics
Within Breedon Priory
Ashby Road, Breedon on the Hill
Derby, England DE73 8AZ
United Kingdom

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